Yoga DVDs
One of the best ways to loose weight and gain muscle is to do yoga. Yoga is a low impact exercise that will help tone your body, and make you more flexible. Get the most out of life – start Yoga today!
 | | Yoga for the Rest of Us - Heart Healthy Yoga (DVD) | | Offer by: Overstock.com | | Price: $ 21.37 | | Peggy Cappy guides viewers through a simple, effective yoga routine designed to promote heart health. There are no headstands, backbends, or other twisty advanced moves to be found in YOGA FOR THE REST OF US, just gentle stretches that even beginners can do on the first try. |  | |
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 | | Relaxing Yoga (DVD) | | Offer by: Overstock.com | | Price: $ 18.95 | | This release presents an introduction to yoga and is suitable for beginners of all ages. The program focuses on the yoga postures and breathing techniques to relax the body and the mind.DVD Features:Region 1Keep Case | | |
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 | | Chinese Yoga (DVD) | | Offer by: Overstock.com | | Price: $ 18.95 | | Tai-chi and martial arts master Bob Klein presents the movements and techniques behind CHINESE YOGA. This unique form of yoga is more active than the more widely known form, focusing on the movement and working of the joints, keeping them as flexible as the other muscles that are exercised. Klein co... | | |
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 | | Baby and Todler Yoga (DVD) | | Offer by: Overstock.com | | Price: $ 17.09 | | Yoga needn`t just be for adults, as BABY AND TODDLER YOGA demonstrates. A multifaceted discipline, this instructional program demonstrates how yoga can be used to aid the mental development of your child, as well as starting them on the road to physical fitness. This workout isn`t too strenuous, ins... | | |
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 | | The Practical Power of Yoga (DVD) | | Offer by: Overstock.com | | Price: $ 17.09 | | Rodney Yee shows how yoga is the ultimate self-empowerment tool that absolutely anyone can do to lose weight, have better sex, and so much more. | | |
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 | | Yoga for Every Body (DVD) | | Offer by: Overstock.com | | Price: $ 16.62 | | As part of a series of interactive yoga programs, this collection compiles 45 workouts ranging from 15 to 75 minutes each. The vast presentation offers something for the novice practitioner, the experienced yogi and everyone in between. Hosted by instructor J.J. Gormley, who has propelled the popula... | | |
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 | | Yoga for Athletes (DVD) | | Offer by: Overstock.com | | Price: $ 16.62 | | Athletic types can build greater strength and flexibility with this yoga instructional volume. Led by an endurance athlete, the programs included here cover perfect workouts for players of 12 various sports. Using the yoga method, sports injuries are less likely to occur. | | |
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 | | Yoga Journal's Ashtanga Yoga - Beginners Practice (DVD) | | Offer by: Overstock.com | | Price: $ 16.62 | | Continuing where YOGA JOURNAL&apos S ASHTANGA YOGA - INTRODUCTORY POSES leaves off, this 67-minute video covers most of the Ashtanga Primary Series. This sequence of postures, developed by the father of Ashtanga Yoga Pattabhi Jois, comprises Surya Namaskar A& B (two vigorous variations of the S... | | |
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 | | Yoga for Stress Relief (DVD) | | Offer by: Overstock.com | | Price: $ 14.41 | | Featuring a teaching session from the Dalai Lama, YOGA FOR STRESS RELIEF focuses on how to remove anxiety and tension using meditation and yoga. This program addresses multiple kinds of stress and includes 20 different yoga workouts from instructor Barbara Benagh. | | |
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 | | Yoga for Busy People (DVD) | | Offer by: Overstock.com | | Price: $ 14.20 | | Fitness tape for beginners that allows those with full schedules the opportunity to optimize their time to allow for a yoga exercise routine. This program includes three twenty-five minute exercise routines as taught by Ananda Yoga instructors Rich McCord and Lisa Powers.DVD Features:Region 1Keep Ca... | | |
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 | | Yoga Radiance (DVD) | | Offer by: Overstock.com | | Price: $ 13.36 | | This comprehensive yoga instructional program promises the benefits of renewed energy, a more youthful glow, increased flexibility and endurance, and weight loss. YOGA RADIANCE is structured around the year`s seasons, and features a special nighttime segment designed to better sleep. | | |
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 | | Prenatal Yoga (DVD) | | Offer by: Overstock.com | | Price: $ 13.29 | | Pregnancy is a most important time for a woman to maintain her physical strength and stamina, and PRENATAL YOGA is a perfect way to keep in shape. These gentle exercises are clearly detailed by instructor Shiva Rea according to Yoga Journal&apos s Prenatal Yoga guidelines. Maintain the energy and st... | | |
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 | | Living Yoga - A.M./P.M. Yoga for Beginners (DVD) | | Offer by: Overstock.com | | Price: $ 13.29 | | A pair of yoga exercises designed to start and end the day on a healthy, relaxing note.A.M. YOGA FOR BEGINNERS: A detailed regimen for yoga initiates designed to ease the body into wakefulness and prepare for the stresses of the day. A 20-minute workout presented by instructor Rodney Yee.P.M. YOGA F... | | |
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 | | Yoga Dance - Fire (DVD) | | Offer by: Overstock.com | | Price: $ 13.24 | | Hosted by instructor Sarina, the YOGA DANCE series offers an innovative combination of yoga stretches and dance moves for an invigorating approach to fitness. Set to a soundtrack of upbeat world music, this first volume of high-energy exercises is designed to burn calories while providing a strength... | | |
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 | | Yoga For Surfers (DVD) | | Offer by: Overstock.com | | Price: $ 12.69 | | Yoga and surfing aren&apos t usually associated with each other, but this informative guide is set out to show why they make perfect bedfellows. Illustrating how practicing yoga can vastly improve board skills, take a look at how basic yoga routines prepare the body for surfing before, during, and a... | | |
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 | | Yoga for Beginners (DVD) | | Offer by: Overstock.com | | Price: $ 11.58 | | The Body Wisdom label offers viewers the chance to practice yoga steps for beginners with this release. Body Wisdom`s unique interactive trainer help practitioners through the exercises in a clear and concise manner. | | |
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 | | Yoga for Young Bodies (DVD) | | Offer by: Overstock.com | | Price: $ 11.57 | | Gifted and accessible host Hemalayaa takes viewers through two excellent yoga workouts in this fun and effective 90-minute program, mixing traditional moves with aspects of lively Bollywood dance. The Chakra Shaker is a 35-minute standing routine designed to energize the body and spirit, while the C... | | |
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 | | Yoga for Beginners (DVD) | | Offer by: Overstock.com | | Price: $ 11.28 | | The Body Wisdom label offers viewers the chance to practice yoga steps for beginners with this release. Body Wisdom`s unique interactive trainer help practitioners through the exercises in a clear and concise manner. | | |
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 | | Yoga to the Rescue (DVD) | | Offer by: Overstock.com | | Price: $ 11.27 | | Taught by Anusara yoga expert Desir'e Rumbaugh, YOGA TO THE RESCUE presents gentle exercises that are focused on chronic pain relief. Aimed at beginners, these yoga poses massage joints, stretch tight muscles, and strengthen abdominal muscles to alleviate lower back discomfort. | | |
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 | | Prenatal Yoga - Prenatal Yoga With Desi Bartlett (DVD) | | Offer by: Overstock.com | | Price: $ 11.27 | | Everyone agrees: yoga provides excellent mental and physical preparation for mothers-to-be. Led by celebrated yoga teacher Desi Bartlett, this gentle yoga practice--perfect for the entire nine months--uses poses that build strength and stamina, reduce stress and fatigue, and develop specific muscle ... | | |
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 | | MTV - Power Yoga (DVD) | | Offer by: Overstock.com | | Price: $ 11.07 | | MTV POWER YOGA continues the innovate yoga style which started with MTV YOGA. Led once again by instructor Kristin McGee, this video offers a heart-pumping workout, filmed in the mountains of Arizona and set to the sounds of recording artist Blue Six. Beginning, intermediate, and advanced versions a... | | |
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 | | Iron Yoga (DVD) | | Offer by: Overstock.com | | Price: $ 10.98 | | Based on the popular book IRON YOGA by Ironman triathlete Anthony Carillo, this unique fitness program takes yoga practice to a whole new level by combining it with proven weight-training techniques. By mixing classic yoga poses with innovative body-sculpting moves, Carillo offers viewers an interes... | | |
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 | | The Firm - Power Yoga (DVD) | | Offer by: Overstock.com | | Price: $ 10.98 | | Popular fitness series THE FIRM brings you POWER YOGA, an intense yoga workout you can do in the comforts of home. The yoga moves outlined here will have a calming effect in addition to burning calories. This workout can be used on it own, or as an alternative to traditional aerobics on days when yo... | | |
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 | | Crunch - Total Yoga (DVD) | | Offer by: Overstock.com | | Price: $ 10.74 | | CRUNCH, a series of fitness videos designed to be flexible enough for viewers of any fitness level, presents this program of fat burning yoga. This special DVD includes two programs, FAT BURNING YOGA and THE JOY OF YOGA. In the first, Sara Ivanhoe leads a workout that tones and reshapes the body as ... | | |
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 | | Simple Postnatal Yoga (DVD) | | Offer by: Overstock.com | | Price: $ 10.71 | | Yoga provides many helpful uses for practitioners of the discipline, with many people who convert delighting in the multifaceted nature of the practice. Many pregnant woman have seized on yoga regimes as a great way to keep in shape both pre and post pregnancy. Presented here are some postnatal exer... | | |
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 | | Crunch - Candlelight Yoga (DVD) | | Offer by: Overstock.com | | Price: $ 10.45 | | Famed yoga instructor Sara Ivanhoe presents this CRUNCH program designed not as an intense workout, but as a relaxing, restorative yoga program. CANDLELIGHT YOGA stresses the discipline&apos s tension and anxiety relieving properties while still increasing one&apos s strength and flexibility. Focusi... | | |
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 | | Yoga Journal's Yoga for Beginners (DVD) | | Offer by: Overstock.com | | Price: $ 10.37 | | Patricia Walden instructs the basics of Hatha yoga in a precise, easy-to-follow, and safe way. A full range of yoga postures and relaxation techniques allows viewers to create their own personal programs.DVD Features:Region (unknown)Keep CaseFull Frame - 1.33 | | |
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 | | Yoga Journal's Yoga For Meditation (DVD) | | Offer by: Overstock.com | | Price: $ 10.37 | | The disciplines of yoga and meditation combine in this informative release. The Yoga Journal label has issued a number of instructional releases, and has gained a highly deserved reputation for being among the easiest to follow. YOGA FOR MEDITATION is no exception, providing a comprehensive overview... | | |
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 | | Yoga Zone - Meditation (DVD) | | Offer by: Overstock.com | | Price: $ 10.37 | | This installment of Alan Finger&apos s gentle but extensive yoga program focuses on the meditative aspects of yoga, using breathing techniques and yoga positions to reduce stress and clear the cluttered mind.DVD Features:Region 1Keep CaseSingle Side - Single LayerFull Frame - 1.33 | | |
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 | | Smart Smart Yoga (DVD) | | Offer by: Overstock.com | | Price: $ 10.37 | | SMART START YOGA offers a perfect way for beginners to start practicing yoga and enjoy the health benefits of the ancient art. Renowned yoga instructors Rodney Yee and Colleen Saidman lead a simple, easy routine that incorporates both chair poses and standing poses (as well as a final meditation) an... | | |
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 | | Maintenance Yoga for Weight Loss (DVD) | | Offer by: Overstock.com | | Price: $ 10.37 | | Noted yoga instructor Suzanne Deason offers a simple and easy-to-follow guide on how to lose weight through the practice with MAINTENANCE YOGA FOR WEIGHT LOSS. | | |
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 | | Yoga Zone - For Beginners Only (DVD) | | Offer by: Overstock.com | | Price: $ 10.37 | | Yoga instructor Lisa Bennett Matkin presents a series of yoga routines that offer simple advice on how to begin practicing the art with FOR BEGINNERS ONLY. | | |
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 | | Yoga Zone - Yoga for Weight Loss (DVD) | | Offer by: Overstock.com | | Price: $ 10.37 | | Learn a series of simple Yoga exercises designed to burn fat quickly and efficiently, while also building flexibility and strength. Hosted by Yoga Zone teacher Al Bingham. Good for all skill groups and fitness levels.DVD Features:Region 1Keep CaseSingle Side - Single LayerFull Frame - 1.33:1 | | |
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 | | Yoga for Energy (DVD) | | Offer by: Overstock.com | | Price: $ 10.37 | | A yoga program aimed at providing more than relaxation, this routine concentrates on strength and power. The energizing workout is led by Rodney Yee, who teaches using the five elements of water, earth, fire, air, and ether as qualities in which his practice is based.DVD Features:Region (Unknowm)Kee... | | |
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 | | Yoga Journal's Yoga for Longevity (DVD) | | Offer by: Overstock.com | | Price: $ 10.28 | | Discover how yoga can slow the aging process and help activate the body&apos s natural healing capacity with instructor Rod Stryker&apos s dynamic program that includes a warmup, exercises, and meditations.DVD Features:Region 1Keep CaseFull Frame - 1.33 | | |
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 | | Yoga on Demand (DVD) | | Offer by: Overstock.com | | Price: $ 9.04 | | Burn calories and build lean muscles with YOGA ON DEMAND. This workout focuses on the power of breathing and particular yoga moves that will create an energized, toned body. | | |
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 | | Geri Yoga - 3-Disc Set (DVD) | | Offer by: Overstock.com | | Price: $ 7.90 | | Geri Halliwell hosts this fun 90-minute Hatha yoga program. Also included is an in-depth interview with Halliwell about the yoga lifestyle. | | |
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 | | QuickFix - Power Yoga Workout (DVD) | | Offer by: Overstock.com | | Price: $ 7.41 | | Another addition to the QuickFIX workout series, POWER YOGA WORKOUT encourages strength, flexibility and inner peace through a combination of yoga exercises and movements. Great for beginners and intermediates. | | |
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 | | Yoga Zone - Yoga For Abs (DVD) | | Offer by: Overstock.com | | Price: $ 7.40 | | An easy to follow yoga video featuring unique sequences of non-repetitive exercises that focus on the abdominal muscles.DVD Features:Region 1Keep CaseFull Frame - 1.33:1 | | |
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 | | Yoga Zone - Yoga Sculpting (DVD) | | Offer by: Overstock.com | | Price: $ 7.40 | | Yoga has long been known for improving flexibility and stamina, but this special program goes further to show how yoga can be used to shape and sculpt your body, including such problem areas as the stomach, buns and more. Designed for beginners, in two easy-to-follow twenty minute routines.DVD Featu... | | |
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 | | Power Yoga - Flexibility (DVD) | | Offer by: Overstock.com | | Price: $ 7.40 | | Yoga instructor Rodney Yee introduces this strengthening form of the ancient technique of fitness. Based on Ashtanga yoga, power yoga uses a rigorous sequence of flowing, fast-moving poses to improve coordination and flexibility.DVD Features:Region (unknown)Keep CaseFull Frame - 1.33 | | |
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 | | Power Yoga - Strength (DVD) | | Offer by: Overstock.com | | Price: $ 7.40 | | Yoga instructor Rodney Yee introduces this strengthening form of the ancient technique of fitness. Based on Ashtanga yoga, power yoga uses a rigorous sequence of flowing, fast-moving poses to increase strength and build stronger arms, chest, and back.DVD Features:Region (unknown)Keep CaseFull Frame ... | | |
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 | | Total Yoga: The Original (DVD) | | Offer by: Overstock.com | | Price: $ 7.40 | | A well-balanced yoga primer that meets all the requirements of strength, energy, flexibility and stress reduction therapy.DVD Features:Region 1Keep CaseFull Frame - 1.33Audio: Dolby Digital - EnglishAdditional Release Material: Trailers Meet The Instructors | | |
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 | | Yoga Journal`s Family Yoga (DVD) | | Offer by: Overstock.com | | Price: $ 7.40 | | In this family-oriented release, yoga instructor Rodney Yee and his wife Donna Fone share their family yoga practice in a genuine yet playful manner geared towards all ages. A great program for parents seeking more connection and balance for their children in a chaotic and busy world. | | |
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 | | Yoga Zone - Gentle Yoga for Beginners (DVD) | | Offer by: Overstock.com | | Price: $ 7.40 | | Yoga Zone&apos s GENTLE YOGA FOR BEGINNERS is a perfect introduction to the healing art of yoga, whose benefits include reduced stress, toned muscles, increased strength, and more. This program features two gentle and easy-to-follow 20-minute routines that fit into even the busiest of schedules and ... | | |
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 | | Geri Yoga (DVD) | | Offer by: Overstock.com | | Price: $ 6.99 | | Geri Halliwell hosts this fun 90-minute Hatha yoga program. Also included is an in-depth interview with Halliwell about the yoga lifestyle. | | |
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 | | Geribody Yoga (DVD) | | Offer by: Overstock.com | | Price: $ 6.22 | | Geri Halliwell hosts this fun, effective yoga program. | | |
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 | | Pilates/ Yoga for Anybody (DVD) | | Offer by: Overstock.com | | Price: $ 6.22 | | Instructor Theresa Borgren presents this two-part program, which utilizes a subtle combination of yoga and Pilates techniques. Borgren introduces some basic warm-up and cool-down exercises before and after each set of exercises, and also offers plenty of invaluable advice to beginners who are lookin... | | |
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