1. Snacking is always a bad idea? False, snacking isn't always as bad as you might think. It actually helps you eat less. When your feeling the crave as your stomach starts rumbling you try pushing your self not to eat anything, but to make your body relax a small healthy snack could do the job. Snacking can be bad yes, but snacking only has that bad reputation because when we first think of snacks is when we are eating something unhealthy such as bags of chips, and a lot of other things.
Archive for the ‘weight loss’ category
Sep
24
