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	<title>Lose Weight and Gain Muscle &#187; fat burning</title>
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		<title>Lose weight fast for the beginner</title>
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		<pubDate>Mon, 22 Sep 2008 23:57:22 +0000</pubDate>
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				<category><![CDATA[fat burning]]></category>
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		<category><![CDATA[Gain Muscle]]></category>
		<category><![CDATA[Heart Problems]]></category>
		<category><![CDATA[How To Lose Weight Fast]]></category>
		<category><![CDATA[lose weight]]></category>
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		<description><![CDATA[Losing weight fast.  Fast weight loss the healthy way.  Learn how to lose weight fast for the beginner.<p>Post from: <a href="http://www.fattomuscle.net">Weight Loss Dieting Articles To Improve Muscle Gain</a><br/><br/><a href="http://www.fattomuscle.net/lose-weight-fast-for-the-beginner/">Lose weight fast for the beginner</a></p>
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		<title>Build a sweat while exercising</title>
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		<pubDate>Sat, 20 Sep 2008 23:54:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fat burning]]></category>
		<category><![CDATA[30 Minutes]]></category>
		<category><![CDATA[Body Fluids]]></category>
		<category><![CDATA[build exercise sweat]]></category>
		<category><![CDATA[build sweat]]></category>
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		<category><![CDATA[Turn On The Heat]]></category>
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		<description><![CDATA[How building a sweat while exercise can help you lose weight more efficiently.<p>Post from: <a href="http://www.fattomuscle.net">Weight Loss Dieting Articles To Improve Muscle Gain</a><br/><br/><a href="http://www.fattomuscle.net/build-a-sweat-while-exercising/">Build a sweat while exercising</a></p>
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		<title>Engaging the Fat Burning Zone</title>
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		<pubDate>Thu, 18 Sep 2008 22:44:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[fat burning]]></category>
		<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[Burning Fat]]></category>
		<category><![CDATA[Burning Zone]]></category>
		<category><![CDATA[Cardio Training]]></category>
		<category><![CDATA[fat burning zone]]></category>
		<category><![CDATA[Gyms]]></category>
		<category><![CDATA[Intensities]]></category>
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		<category><![CDATA[Lose Fat]]></category>
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		<category><![CDATA[Slower Pace]]></category>
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		<category><![CDATA[Training Zone]]></category>
		<category><![CDATA[Treadmills]]></category>
		<category><![CDATA[Zone Method]]></category>

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		<description><![CDATA[Engaging the fat burning zone and understanding the fat burning zone.<p>Post from: <a href="http://www.fattomuscle.net">Weight Loss Dieting Articles To Improve Muscle Gain</a><br/><br/><a href="http://www.fattomuscle.net/engaging-the-fat-burning-zone/">Engaging the Fat Burning Zone</a></p>
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